"A great instructor challenges you with intention, will coach with care and will celebrate every win with you whether its big or small."
Meet your instructors.
Meet Kiara
Founder of Rebound Studio & Instructor
Kiara is the founder of Rebound Studio and a passionate pilates instructor who is dedicated to creating classes that challenge you and keep you coming back for more. As a mum herself, Kiara brings a deep understanding of the physical and emotional changes women experience during the pre and postnatal chapters of life. Her nurturing yet dynamic approach to classes ensures every client feels seen, supported and confident in their movement, no matter their stage or experience level.
Kiara delivers classes that pack a punch while keeping things inclusive, approachable and filled with good energy. She’s a master of reading the room and always offers
thoughtful modifications for members with injuries and to suit individual fitness levels to keep you safe but also challenged in your classes.
Meet Kira
Reformer Instructor
Meet Kira, one of our dynamic Reformer instructors who brings energy, intention and a whole lot of burn to every class! Her class style is layered and progressive and designed to challenge you while keeping you fully engaged right until the last minute of class. Expect to move, sweat and to feel stronger with every session.
A true Libra at heart, Kira is all about balance. She enjoys creating classes that are both empowering and achievable for all fitness levels. She loves building connection in the studio and is passionate about holding a safe, welcoming space where everybody feels comfortable to move in a way that suits their own journey.
Her all-time favourite move on the reformer? Side-lying foot in straps (for that deep, targeted glute work).
You can expect thoughtful programming, a supportive vibe and a class that leaves you feeling energised.
Meet Avalon
Mat Instructor
Avalon is one of our much-loved Mat Pilates instructors here at Rebound. With a calm, friendly presence and a genuine passion for Pilates, she creates classes that feel supportive, uplifting... with just the right amount of spice.
Her classes focus on building strength and control with plenty of options so everybody feels welcome. Avalon has a beautiful way of making people feel at ease while still encouraging them to push a little further than they thought they could.
Expect thoughtful programming, clear cues, and a warm, positive energy that makes you want to come back again and again.
You’ll find Avalon teaching our traditional Mat and HIIT Mat classes on Thursday and Sunday's.
Meet Sarah
Reformer Instructor
With decades of experience in the fitness industry, Sarah brings an incredible depth of knowledge and hands-on expertise to every class she teaches at the studio. Her approach is grounded, supportive and highly intuitive. She knows exactly how to meet you where you’re at while still helping you progress in your classes.
Sarah is passionate about creating a space where everyone feels safe, confident and capable. Her classes are thoughtfully structured to be both challenging and dynamic, ensuring you leave feeling stronger and accomplished.
You’ll always be welcomed by Sarah’s warm smile and calm, encouraging energy, making her classes a favourite for those who want to be both supported and pushed in all the right ways.
Meet Ellie
Reformer, Mat & Step Circuit Instructor
Our wonderful Ellie brings the perfect mix of energy, laughter and a serious burn to every class she teaches. Whether it’s reformer, mat, or Step Circuit you can always count on a class that’ll leave you shaking and a playlist that keeps you pushing through with a smile.
Her bubbly, down-to-earth nature makes every session feel like a catch-up with a friend... with a few spicy pulses thrown in for good measure. Ellie loves connecting with members, sharing a giggle and creating a
space where everyone feels encouraged and empowered.
When she’s not in the studio, you’ll find her soaking up the sunshine at the beach or spending quality time with her loved ones.
Get ready for a good sweat and that signature Rebound energy in Ellie’s classes.
